All posts tagged: Simple Tips for men

5 weight loss tricks that actually work!

Losing weight is hard. I should know because I’ve been trying to lose weight for two months now and only succeeded in losing 1kg. Crash diet is an obvious no-no and I’m not one for strenuous workout. For those like me out there, I have discovered a list of unconventional tricks you can try while eating a balanced diet and regularly exercising and hopefully you (and me) will be trim in no time.

7 Simple tips for keeping your skin wrinkle free

Wrinkles: a phenomenon loathed by all women. Men too, sometimes. These small folds, lines or ridges appear on the skin as a result of an ageing process, habitual facial expression, prolonged immersion in water, sun damage, smoking, poor hydration, skin types and some other reasons. They say prevention is better than cure and while there are treatments for wrinkles such as laser treatments and plastic surgery, it is better to prevent them than to use those aggressive techniques later. Here are possible treatments and preventive measures to take against wrinkles Avoid the sun The sun is the major cause of wrinkles. Exposure to the ultra-violet rays of the sun can predispose you to a wrinkled face in the near future. As much as you can, avoid too much to sunlight. Wear sunscreen whenever you are going to be exposed to a lot of sun. Sleep Getting enough sleep is necessary to keep your skin healthy. Lack of sleep makes the body produce a skin cell breaking hormone called cortisol, but another hormone called Human Growth …